Tara Brach

A podcast by Tara Brach - Joi

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1477 Episoade

  1. Meditation: "Yes" to Our Moments

    Publicat: 22.12.2022
  2. IntraConnected – Part 1: Conversation with Tara and Dan Siegel

    Publicat: 15.12.2022
  3. Meditation: Body and Spirit

    Publicat: 15.12.2022
  4. Our True Nature – Emptiness Dancing (retreat talk)

    Publicat: 08.12.2022
  5. Meditation: Receiving Life in Open Awareness

    Publicat: 08.12.2022
  6. Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation

    Publicat: 01.12.2022
  7. Meditation: Being the Ocean and Opening to the Waves (from retreat)

    Publicat: 01.12.2022
  8. A Grateful, Giving, Happy Heart

    Publicat: 24.11.2022
  9. Meditation: Touching Peace

    Publicat: 24.11.2022
  10. The Calling of These Times - Part 2

    Publicat: 17.11.2022
  11. Meditation: Calling on Your Awakened Heart

    Publicat: 17.11.2022
  12. The Calling of These Times - Part 1

    Publicat: 10.11.2022
  13. Meditation: Being the Ocean and Opening to the Waves

    Publicat: 10.11.2022
  14. Three Practices for Nurturing Wise Hope

    Publicat: 03.11.2022
  15. Meditation: Befriending Our Experience

    Publicat: 03.11.2022
  16. Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene

    Publicat: 27.10.2022
  17. Meditation: At Home in the Moment

    Publicat: 27.10.2022
  18. Beyond the Controlling Self - Part 2

    Publicat: 20.10.2022
  19. Meditation: Letting Life Be

    Publicat: 20.10.2022
  20. Beyond the Controlling Self - Part 1

    Publicat: 13.10.2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site