Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Resting in Reality (2018-01-24)
Publicat: 26.01.2018 -
Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17)
Publicat: 20.01.2018 -
Meditation: Receiving Life with an Open Awareness (2018-01-17)
Publicat: 18.01.2018 -
Winds of Homecoming: How Intention Frees our Heart (2018-01-10)
Publicat: 13.01.2018 -
Meditation: Space and Aliveness and Awareness (2018-01-10)
Publicat: 11.01.2018 -
Three Gateways to Peace and Freedom (2018-01-03)
Publicat: 05.01.2018 -
New Year's Meditation: Awakening Loving Presence (2018-01-03)
Publicat: 04.01.2018 -
Remembering and Choosing Loving Presence (retreat talk) (2017-12-28)
Publicat: 29.12.2017 -
Meditation: Basic Body Scan (2017-12-28)
Publicat: 28.12.2017 -
My Religion is Kindness – Part 2 (2017-12-20)
Publicat: 23.12.2017 -
Meditation: “Yes” to Life (2017-12-20)
Publicat: 22.12.2017 -
Meditation: Transforming Fear (2017-12-06)
Publicat: 19.12.2017 -
My Religion is Kindness - Part 1 (2017-12-13)
Publicat: 16.12.2017 -
Meditation: Boundless, Loving Awareness (2017-12-13)
Publicat: 15.12.2017 -
Awakening from the Trance of Fear - Part 2 (2017-12-06)
Publicat: 08.12.2017 -
Meditation: Alert Inner Stillness (2017-12-06)
Publicat: 07.12.2017 -
Awakening from the Trance of Fear - Part 1 (2017-11-29)
Publicat: 01.12.2017 -
Meditation: Breath by Breath (2017-11-29)
Publicat: 30.11.2017 -
A Grateful, Giving, Happy Heart (2017-11-22)
Publicat: 24.11.2017 -
Meditation: Relax Into Happiness (2017-11-22)
Publicat: 24.11.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.