Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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The Gift of Silence
Publicat: 17.11.2017 -
Meditation: The Silence That is Listening
Publicat: 17.11.2017 -
Power of Prayer: From Longing to Belonging (2017-11-08)
Publicat: 11.11.2017 -
Meditation: Relaxed Attentiveness (2017-11-08)
Publicat: 09.11.2017 -
Accessing Innate Wisdom
Publicat: 04.11.2017 -
Reflection: Cultivating a Loving Heart (2017-08-30)
Publicat: 02.11.2017 -
Anger: Responding, Not Reacting (2017-10-25)
Publicat: 27.10.2017 -
Meditation: Refuge in Presence (2017-10-25)
Publicat: 26.10.2017 -
Embodied Spirit - Mindfulness of the Body
Publicat: 21.10.2017 -
Meditation: Awakening Compassion with Tonglen
Publicat: 19.10.2017 -
River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)
Publicat: 13.10.2017 -
Meditation: Present Heart (2017-10-11)
Publicat: 12.10.2017 -
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
Publicat: 06.10.2017 -
Meditation - Saying “Yes” to Life (2017-10-04)
Publicat: 05.10.2017 -
Transforming Two Fears: FOF and FOMO
Publicat: 29.09.2017 -
Meditation: Blessings of Love
Publicat: 28.09.2017 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publicat: 22.09.2017 -
Meditation: Coming Home to Openhearted Awareness
Publicat: 21.09.2017 -
Reflection: Transforming Suffering and Awakening the Heart
Publicat: 20.09.2017 -
Trusting Your Basic Goodness - Part 2
Publicat: 15.09.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.