Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Coming Home to Being
Publicat: 14.09.2017 -
Basic Trust - Part 1
Publicat: 08.09.2017 -
Meditation: Choosing Living Presence
Publicat: 07.09.2017 -
True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)
Publicat: 01.09.2017 -
Meditation: Present Heartspace
Publicat: 31.08.2017 -
Darkness of the Womb – Four Key Steps in Transforming Suffering
Publicat: 25.08.2017 -
30-Minute Meditation: Open Awareness - Relaxing Back into Presence
Publicat: 24.08.2017 -
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)
Publicat: 19.08.2017 -
Meditation: Filling our Body with Love (2017-08-16)
Publicat: 17.08.2017 -
Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)
Publicat: 11.08.2017 -
Meditation: Listening to Life (2017-08-09)
Publicat: 10.08.2017 -
Three Blessings in Spiritual Life - Part 2 - Inner Fire (2017-08-02)
Publicat: 04.08.2017 -
Meditation: Open Awareness - Relaxing Back into Presence (2017-08-02)
Publicat: 03.08.2017 -
Three Blessings in Spiritual Life - Part I - (2017-07-26)
Publicat: 28.07.2017 -
Meditation - Living Presence (2017-07-26)
Publicat: 27.07.2017 -
Love is Always Here (2017-07-19)
Publicat: 21.07.2017 -
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)
Publicat: 20.07.2017 -
Meditation - Relaxing into Presence (with bell) (2017-07-19)
Publicat: 20.07.2017 -
Radical Self-Honesty: The Joy of Getting Real
Publicat: 14.07.2017 -
Meditation: Relaxing with a Smile into Living Presence (15 min)
Publicat: 13.07.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.