10% Happier with Dan Harris

1050 Episoade

1. How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

   Publicat: 30.03.2022
2. How to Suffer Well | Brother Pháp Dung

   Publicat: 28.03.2022
3. Cut the Strings of the Malevolent Puppeteer | Bonus Meditation with Dawn Mauricio

   Publicat: 25.03.2022
4. The Joys of Insignificance | Ron Siegel

   Publicat: 23.03.2022
5. From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

   Publicat: 21.03.2022
6. The Upside of Apocalypse | Lama Rod Owens

   Publicat: 18.03.2022
7. Is It Possible You Are Irrational About COVID? | David Leonhardt

   Publicat: 16.03.2022
8. How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

   Publicat: 14.03.2022
9. Shame is Psychic Constipation | Bonus Meditation with Alexis Santos

   Publicat: 11.03.2022
10. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert

    Publicat: 09.03.2022
11. Become an Active Operator of Your Nervous System | Deb Dana

    Publicat: 07.03.2022
12. A Ridiculous Meditation| Bonus Meditation with Jeff Warren

    Publicat: 04.03.2022
13. A Serious Case for Humor | Jennifer Aaker & Naomi Bagdonas

    Publicat: 02.03.2022
14. Climate Change as an Opportunity | Bhikkhu Anālayo

    Publicat: 28.02.2022
15. Do This When Anxious | Bonus Meditation with Kaira Jewel Lingo

    Publicat: 25.02.2022
16. There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren

    Publicat: 23.02.2022
17. The Elephant in the Meditation Room | Christopher Ford

    Publicat: 21.02.2022
18. Homicide Prevention Meditation | Bonus Meditation with Sharon Salzberg

    Publicat: 18.02.2022
19. The Good News About Your Inevitable Decline | Arthur Brooks

    Publicat: 16.02.2022
20. How Not to Ruin Your Relationships | Drs. John & Julie Gottman

    Publicat: 14.02.2022