10% Happier with Dan Harris

1130 Episoade

1. How to Meditate with No Agenda | Bonus Meditation with Jeff Warren

   Publicat: 24.09.2021
2. #381: What Does it Actually Mean to Be a "Whole Person"? | Scott Barry Kaufman

   Publicat: 22.09.2021
3. #380: Psychedelics and Meditation | Michael Pollan

   Publicat: 20.09.2021
4. Accepting the Unpleasant | Bonus Meditation with Joseph Goldstein

   Publicat: 17.09.2021
5. #379: How to Get the Wisdom of Old Age Now | Dilip Jeste

   Publicat: 15.09.2021
6. #378: Life, Interrupted | Suleika Jaouad

   Publicat: 13.09.2021
7. High-Fiving the Inner Critic | Bonus Meditation with La Sarmiento

   Publicat: 10.09.2021
8. #377: A More Relaxed Way to Meditate | Alexis Santos

   Publicat: 08.09.2021
9. #376: Letting Go of Perfectionism | La Sarmiento

   Publicat: 06.09.2021
10. This Will Make You Stronger | Bonus Meditation with Sharon Salzberg

    Publicat: 03.09.2021
11. #375: Reversing the Golden Rule | Jamil Zaki

    Publicat: 01.09.2021
12. #374: The Evolutionary Case for Kindness | Dacher Keltner

    Publicat: 30.08.2021
13. How Not to Lose It with Your Loved Ones | Bonus Meditation with Anushka Fernandopulle

    Publicat: 27.08.2021
14. #373: Optimizing Your Stress | Modupe Akinola

    Publicat: 25.08.2021
15. #372: The Science of Making and Keeping Friends | Robin Dunbar

    Publicat: 23.08.2021
16. Rewiring Your Motivations | Bonus Meditation with Jess Morey

    Publicat: 20.08.2021
17. Improving Your Relationships - Buddhist Style | Martine Batchelor

    Publicat: 18.08.2021
18. #371: Help, Work Sucks | Cal Newport

    Publicat: 16.08.2021
19. How to Be Cool with All of You | Bonus Meditation with Dawn Mauricio

    Publicat: 13.08.2021
20. #370: How Do You Love Without Being Attached? | Kevin Griffin

    Publicat: 11.08.2021