10% Happier with Dan Harris
A podcast by 10% Happier
1241 Episoade
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What the Buddha Taught About Friendship | Kate Johnson
Publicat: 20.10.2021 -
The Science of Training Your Attention | Dr. Amishi Jha
Publicat: 18.10.2021 -
Stepping Back From Stress| Bonus Meditation with Alexis Santos
Publicat: 15.10.2021 -
Twenty Percent Happier | Matthew Hepburn
Publicat: 13.10.2021 -
Sitting with Chaos | Zenju Earthlyn Manuel
Publicat: 11.10.2021 -
Embrace the Cheese Factor | Bonus Meditation with Diana Winston
Publicat: 08.10.2021 -
The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford
Publicat: 06.10.2021 -
What to do About Eco-Anxiety | Jay Michaelson
Publicat: 04.10.2021 -
Joy Vs. Happiness | Bonus Meditation with Sebene Selassie
Publicat: 01.10.2021 -
An "Erotic" Approach to the Climate Crisis | Dr. Andreas Weber
Publicat: 29.09.2021 -
#382: Stoicism 101 | Nancy Sherman
Publicat: 27.09.2021 -
How to Meditate with No Agenda | Bonus Meditation with Jeff Warren
Publicat: 24.09.2021 -
#381: What Does it Actually Mean to Be a "Whole Person"? | Scott Barry Kaufman
Publicat: 22.09.2021 -
#380: Psychedelics and Meditation | Michael Pollan
Publicat: 20.09.2021 -
Accepting the Unpleasant | Bonus Meditation with Joseph Goldstein
Publicat: 17.09.2021 -
#379: How to Get the Wisdom of Old Age Now | Dilip Jeste
Publicat: 15.09.2021 -
#378: Life, Interrupted | Suleika Jaouad
Publicat: 13.09.2021 -
High-Fiving the Inner Critic | Bonus Meditation with La Sarmiento
Publicat: 10.09.2021 -
#377: A More Relaxed Way to Meditate | Alexis Santos
Publicat: 08.09.2021 -
#376: Letting Go of Perfectionism | La Sarmiento
Publicat: 06.09.2021
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
