The Bikini and the Brain

180 Episoade

1. The Hardest Part About Competing

   Publicat: 02.02.2023
2. The Misguided Food Guide

   Publicat: 30.01.2023
3. Once in a Lifetime Opportunity - IFBB Pro Elisabet Vang

   Publicat: 19.01.2023
4. Arnold Classic + Setting Up Your Diet

   Publicat: 16.01.2023
5. The best is yet to come!

   Publicat: 09.01.2023
6. Winter Weight Gain

   Publicat: 30.12.2022
7. Olympia Recap

   Publicat: 21.12.2022
8. Find Your Focus

   Publicat: 09.12.2022
9. Same Goal Via Different Methods

   Publicat: 06.12.2022
10. Staying Satiated

    Publicat: 25.11.2022
11. Prep Savers

    Publicat: 16.11.2022
12. Effects of Stress on the Body

    Publicat: 10.11.2022
13. Olympia Prep Inside Scoop

    Publicat: 02.11.2022
14. Present Your Best w/ Phoebe Hagan

    Publicat: 24.10.2022
15. Answering Your Questions

    Publicat: 21.10.2022
16. Choosing Shows and Strategy

    Publicat: 18.10.2022
17. Improving Show to Show

    Publicat: 16.10.2022
18. The Overall Package w/ IFBB Pro and Judge Jessica Chuckran

    Publicat: 26.09.2022
19. Bikini Round Table w TEP Bikini Pro Coaches

    Publicat: 16.09.2022
20. What is Balance?

    Publicat: 14.09.2022