The Bikini and the Brain
A podcast by Adam Bonilla/ Ashley Kaltwasser
180 Episoade
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Discover Your Drive
Publicat: 30.08.2022 -
Be Honest With Yourself
Publicat: 24.08.2022 -
What is Prohibiting Your Progress
Publicat: 22.08.2022 -
Bro Science vs Actual Science 2
Publicat: 10.08.2022 -
Bro Science vs Actual Science
Publicat: 02.08.2022 -
Improvement and Reset Strategy
Publicat: 26.07.2022 -
Dealing with Discouragement
Publicat: 18.07.2022 -
Hard Work vs Genetics
Publicat: 04.07.2022 -
Training Your Taste Buds
Publicat: 03.07.2022 -
Not Your Typical Q & A
Publicat: 02.07.2022 -
I wish I would have
Publicat: 23.06.2022 -
Set Point Theory
Publicat: 08.06.2022 -
Q & A with Coach Adam
Publicat: 30.05.2022 -
Dial In Your Diet
Publicat: 19.05.2022 -
Adaptions in Bodybuilding
Publicat: 11.05.2022 -
Navigating Negativity
Publicat: 02.05.2022 -
Mobility Matters Ft. Mary Stevens
Publicat: 29.04.2022 -
Passion Into Purpose Ft. Angel Competition Bikinis
Publicat: 27.04.2022 -
I Competed Now What??
Publicat: 11.04.2022 -
Know Your Potential
Publicat: 05.04.2022
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
