165 Episoade

  1. 13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

    Publicat: 03.11.2025

  2. 12hz - Alpha Waves for Flow State Activation

    Publicat: 27.10.2025

  3. 10hz - Alpha Waves for the New Moon - Mental Clarity + Gentle Focus

    Publicat: 20.10.2025

  4. 9hz - Alpha Binaural Beats for Creative Thinking

    Publicat: 13.10.2025

  5. 963hz - 10/10 Portal - Higher Self Activation

    Publicat: 10.10.2025

  6. 8hz - Harvest Supermoon - Alpha Binaural Beats to Decrease Stress

    Publicat: 06.10.2025

  7. 432 Hz Ritual: Cinnamon + Intention for the First of the Month

    Publicat: 30.09.2025

  8. 98hz - Gamma Binaural Beats for Calm

    Publicat: 29.09.2025

  9. 90hz - Gamma Binaural Beats for Concentration

    Publicat: 22.09.2025

  10. 80hz - Gamma Binaural Beats for Focus

    Publicat: 15.09.2025

  11. 85hz - Gamma Binuaral Beats for Joy

    Publicat: 08.09.2025

  12. 82hz - Gamma Binaural Beats for Mental Clarity

    Publicat: 01.09.2025

  13. 80hz - Gamma Binaural Beats for ADHD

    Publicat: 25.08.2025

  14. 70hz - Gamma Binaural Beats for Mindfulness

    Publicat: 18.08.2025

  15. 60hz - Gamma Binaural Beats for Insight

    Publicat: 11.08.2025

  16. 50hz - Gamma Binaural Beats for Inspiration

    Publicat: 04.08.2025

  17. 45hz - Gamma Binaural Beats for Positive Emotions

    Publicat: 28.07.2025

  18. 40 hz - Gamma Binaural Beats for Focus and Concentration

    Publicat: 21.07.2025

  19. 35hz - Gamma Binaural Beats for Reduced Anxiety

    Publicat: 14.07.2025

  20. 5 hz - Theta Waves for Sleep

    Publicat: 07.07.2025

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated with love by Sya Warfield.Calm isn’t something you wait for; it's something you create. Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]: https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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