The Flipping 50 Show
A podcast by Debra Atkinson
489 Episoade
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23 Lab Tests in Menopause and What They Tell You
Publicat: 02.08.2024 -
Why Insulin Resistance in Menopause is So Important
Publicat: 30.07.2024 -
5 Ways to Improve Your Mitochondria
Publicat: 26.07.2024 -
78 Year Old Endurance Athlete Training for Triathlons
Publicat: 23.07.2024 -
One Thing I Would Change After 40 Years Working with Women in Menopause
Publicat: 19.07.2024 -
Lose Weight in Menopause Faster and Easier Than You Ever Thought Possible
Publicat: 16.07.2024 -
Protein Consumption in Menopause
Publicat: 12.07.2024 -
How to Eat Out Without Blowing It!
Publicat: 09.07.2024 -
Progressive Relaxation in Menopause: A Unique Practical Podcast Episode
Publicat: 05.07.2024 -
Too Much or Not Enough Variety in Exercise in Menopause?
Publicat: 02.07.2024 -
Can I Still Start Hormones 10 Years After Menopause? Doctors Respond
Publicat: 27.06.2024 -
How to Spot Menopause Misinformation: A Doctor Talks
Publicat: 25.06.2024 -
Exercise Your Way to a Better Mood in Menopause
Publicat: 21.06.2024 -
Midlife Gut Solutions from Bloat to Colitis and Crohn’s
Publicat: 18.06.2024 -
5 Exercise Changes in Menopause to Overcome a Plateau
Publicat: 14.06.2024 -
Defining Histamine Intolerance and Mast Cell Activation Syndrome
Publicat: 11.06.2024 -
Muscle Makeover: Why Resistance Training is Essential in Menopause
Publicat: 07.06.2024 -
SOMEDAY is Not a Day in the Week, What Are You Putting Off?
Publicat: 04.06.2024 -
Science that Makes Exercise Essential for Menopause Health
Publicat: 31.05.2024 -
Your Glucose Levels in Menopause with the Glucose Goddess
Publicat: 28.05.2024
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
