The OptimalWork Podcast
A podcast by OptimalWork - Luni
250 Episoade
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69. Deep Work and OptimalWork
Publicat: 26.07.2021 -
68. On the Importance of Ideals
Publicat: 19.07.2021 -
67. How to Read Sixty Books in a Year
Publicat: 12.07.2021 -
66. How to Dehypnotize Yourself
Publicat: 05.07.2021 -
65. Do You Need Deadlines to Feel Motivated?
Publicat: 28.06.2021 -
64. How to Develop Emotional Intelligence
Publicat: 21.06.2021 -
63. How to Thrive in Uncertainty
Publicat: 14.06.2021 -
62. How to Help Others Grow
Publicat: 07.06.2021 -
61. Sleep: A Skill You Can Learn
Publicat: 31.05.2021 -
60. How to Develop Your Personality
Publicat: 24.05.2021 -
59. How Fasting Supercharges Focus
Publicat: 17.05.2021 -
58. How Reframing Can Replace Medication
Publicat: 10.05.2021 -
57. How to Rest so You Can Thrive in Work
Publicat: 03.05.2021 -
56. The Silent Cure for Stress
Publicat: 26.04.2021 -
55. Bring More Flow Into Your Life
Publicat: 19.04.2021 -
54. Reframing When the Stakes Are High
Publicat: 12.04.2021 -
53. Does Email Bring out Your Best?
Publicat: 05.04.2021 -
52. Why Psychology Gets Baffled by Love
Publicat: 29.03.2021 -
51. Recovering from a Broken Streak
Publicat: 21.03.2021 -
50. Making Decisions without Regret
Publicat: 15.03.2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
