The OptimalWork Podcast
A podcast by OptimalWork - Luni
250 Episoade
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[Rebroadcast] How to Dehypnotize Yourself
Publicat: 26.06.2023 -
148. Why Leisure is More than Just Rest
Publicat: 19.06.2023 -
147. Why Growth Goals Are Better than Outcome Goals
Publicat: 12.06.2023 -
146. The Problem of Toxic Positivity
Publicat: 05.06.2023 -
145. The Best Way to Do OptimalWork
Publicat: 29.05.2023 -
[Rebroadcast] A Summer to Remember
Publicat: 22.05.2023 -
143. Why People Pleasing is a Trap
Publicat: 15.05.2023 -
142. Making the Most of Challenge
Publicat: 08.05.2023 -
141. The Inward Living of Ideals
Publicat: 01.05.2023 -
[Rebroadcast] How to Stop Feeling Overwhelmed
Publicat: 24.04.2023 -
139. Reframing Without Limits
Publicat: 17.04.2023 -
138. Is Dopamine Worth the Hype?
Publicat: 10.04.2023 -
137. Striving for Self-Mastery in Conversations and Meetings
Publicat: 03.04.2023 -
136. The War of Art
Publicat: 27.03.2023 -
135. How to Flourish in Work and Life
Publicat: 20.03.2023 -
[Rebroadcast] Turn Problems into Projects
Publicat: 13.03.2023 -
[Rebroadcast] How to Stop Being So Hard on Yourself
Publicat: 06.03.2023 -
132. Living the Ideal of Temperance
Publicat: 27.02.2023 -
131. The Four Degrees of Humility
Publicat: 20.02.2023 -
130. The Confident Mind
Publicat: 13.02.2023
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
