The OptimalWork Podcast
A podcast by OptimalWork - Luni
250 Episoade
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109. Loving Yourself in Order to Love Others
Publicat: 19.09.2022 -
108. What You Can Do about Narcissism
Publicat: 12.09.2022 -
107. A Summer to Remember
Publicat: 30.05.2022 -
106. Challenging Anxiety
Publicat: 23.05.2022 -
105. Choose Flow, Not Hyperfocus
Publicat: 16.05.2022 -
104. The Mindfulness Paradox
Publicat: 09.05.2022 -
103. Making Wise Use of Small Blocks of Time
Publicat: 02.05.2022 -
102. How to Process Negative Feedback
Publicat: 25.04.2022 -
101. Can Complaining Be a Good Thing?
Publicat: 18.04.2022 -
100. How to Master Your Memory
Publicat: 11.04.2022 -
99. The Hidden Power of Study
Publicat: 04.04.2022 -
98. How Competition Can Bring Out Your Best
Publicat: 28.03.2022 -
97. How Conflict Can Strengthen Bonds
Publicat: 21.03.2022 -
96. How to Face Imposter Syndrome
Publicat: 14.03.2022 -
95. How to Love Frustration
Publicat: 07.03.2022 -
94. Turn Problems into Projects
Publicat: 28.02.2022 -
93. Scott Adams's Take on Reframing
Publicat: 21.02.2022 -
92. How to Stop Being So Hard on Yourself
Publicat: 14.02.2022 -
91. Boost Your Sleep Skills
Publicat: 07.02.2022 -
90. The Deadline Benefit
Publicat: 31.01.2022
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
