The Run Smarter Podcast
A podcast by Brodie Sharpe - Duminică
384 Episoade
-
Managing Sleep & Timezones for Better Performance with Jesse Cook
Publicat: 08.12.2024 -
The Best Shoe Brands for Running Economy & Injury Prevention
Publicat: 01.12.2024 -
Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)
Publicat: 24.11.2024 -
What Separates Everyday Runners from the Pros? with John Hawley
Publicat: 17.11.2024 -
The Role of Vitamin C on Tendon Recovery
Publicat: 10.11.2024 -
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
Publicat: 03.11.2024 -
Bone Stress Injuries in Runners Using Carbon Fiber Footwear
Publicat: 27.10.2024 -
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice
Publicat: 20.10.2024 -
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries
Publicat: 13.10.2024 -
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)
Publicat: 06.10.2024 -
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Publicat: 29.09.2024 -
The Best Caffeine Strategy to Run Faster with David Hellard
Publicat: 22.09.2024 -
Strength & Foam Rolling on Running Injuries
Publicat: 15.09.2024 -
New Research into Chronic Tendon Pain
Publicat: 08.09.2024 -
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Publicat: 01.09.2024 -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Publicat: 25.08.2024 -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Publicat: 18.08.2024 -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Publicat: 11.08.2024 -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Publicat: 04.08.2024 -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Publicat: 28.07.2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
