The Wellness Cafe

189 Episoade

1. 149. coachella recap ft brody: trin was at the same party as taylor swift ?!

   Publicat: 22.04.2024
2. 148. listen if you're navigating life in your 20's

   Publicat: 09.04.2024
3. 147. hot girl spring must have's & bucket list ideas w/ Fernanda Ramirez & Kaylie Stewart

   Publicat: 01.04.2024
4. 146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing

   Publicat: 25.03.2024
5. 145. your healthy girl 'spring reset' checklist

   Publicat: 20.03.2024
6. 144. 5 steps to reset your routine: happy march new year!?

   Publicat: 11.03.2024
7. 143. Eras Tour & Australia Recap!!

   Publicat: 04.03.2024
8. 142. navigating being a wellness girly in your 20's

   Publicat: 12.02.2024
9. 141. valentines ep ft brody: at home date nights, how to solve relationship issues & eras tour outfit !!

   Publicat: 05.02.2024
10. 140. the psychology of confidence: how to ACTUALLY be confident

    Publicat: 29.01.2024
11. 139. 5 beginner healthy habits for your morning routine

    Publicat: 24.01.2024
12. 138. 'clean girl' essentials for 2024

    Publicat: 15.01.2024
13. 137. listen to ACTUALLY achieve your goals in 2024: comfort zones

    Publicat: 09.01.2024
14. 136. how to make a vision board that works and in’s & out’s of 2024

    Publicat: 01.01.2024
15. 135. how to ACTUALLY achieve your goals in 2024

    Publicat: 27.12.2023
16. 134. happy holidays xoxo trin

    Publicat: 20.12.2023
17. 133. 7 ways to prevent winter blues

    Publicat: 13.12.2023
18. 132. wellness winter reminders: romanticize the holidays & affordable gift ideas 2023

    Publicat: 07.12.2023
19. 131. moving back to your hometown … life update ft brod

    Publicat: 29.11.2023
20. 130. healthy holiday hacks & how to romanticize the holidays

    Publicat: 22.11.2023