190 Episoade

  1. 50. HGW hangout: being comfortable In a bikini, never loosing hope and putting your dreams first

    Publicat: 15.06.2022
  2. 49. (part 2) hot girl summer checklist : pilates, clean girl aesthetic must haves & navigating toxic friendships

    Publicat: 08.06.2022
  3. 48. your hot girl summer checklist

    Publicat: 01.06.2022
  4. 47. 6 ways to get out of a funk & reset your mood

    Publicat: 25.05.2022
  5. 46. how to build healthy habits that change your lifestyle

    Publicat: 18.05.2022
  6. 45. Vanessa Tiiu on influencing, balance vs discipline & how to prioritize wellness while working 9-5

    Publicat: 11.05.2022
  7. 44. How to prioritize your mental health & words of affirmation related to anxiety & depression - mental health matters you are not alone

    Publicat: 07.05.2022
  8. 43. finding motivation, manifesting your dream life & body confidence ft. @allanablumberg

    Publicat: 04.05.2022
  9. 42. HGW hangout: hot girl summer, body confidence and focusing on yourself

    Publicat: 27.04.2022
  10. 41. coachella and revolve festival tea, what really happens at influencer events?

    Publicat: 21.04.2022
  11. 40. welcome to our glow up era - hot girl summer vibes and how to have a healthy and confident mindset

    Publicat: 15.04.2022
  12. 39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart

    Publicat: 06.04.2022
  13. 38. GIRL TALK: how to stay motivated, words of encouragement, healthy recipe ideas

    Publicat: 31.03.2022
  14. 37. let's discuss "that girl" & what it really means ??

    Publicat: 23.03.2022
  15. 36. how to make your "THAT GIRL" night routine

    Publicat: 16.03.2022
  16. 35. confidence is KEY - self love and confidence tips

    Publicat: 10.03.2022
  17. 34. "THAT GIRL" reset routine

    Publicat: 02.03.2022
  18. 33. using the law of attraction and manifestation to create the life you want

    Publicat: 23.02.2022
  19. 32. live from NYFW ‘THAT GIRL’ takes New York! ft @kaylieestewart @allanablumberg

    Publicat: 16.02.2022
  20. 31. the rules for 2022!

    Publicat: 09.02.2022

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Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]

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