UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil
Categories:
481 Episoade
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Time-Sensitive! Come to Clutch Open House!
Publicat: 12.07.2023 -
297. What Matters More Than Thoughts
Publicat: 06.07.2023 -
296. Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
Publicat: 29.06.2023 -
295. The Parent Blame Boomerang
Publicat: 22.06.2023 -
294. Smart Sex: A Conversation with Dr. Emily Morse
Publicat: 15.06.2023 -
293. Boundaries, Breakups, and Relationships: A Q+A Episode
Publicat: 08.06.2023 -
292. How to Stop Criticizing Everything and Everyone Part 2
Publicat: 01.06.2023 -
291. How to Stop Criticizing Everything and Everyone Part I
Publicat: 25.05.2023 -
290. Thought Work & ADHD: A Conversation with Kristen Carder
Publicat: 18.05.2023 -
289. Loving v. Being Loved and Which Feels Better
Publicat: 11.05.2023 -
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
Publicat: 04.05.2023 -
287. Change Requires a Leap of Faith
Publicat: 27.04.2023 -
Bonus: Taking Stock of Our Worth + Birthday Reflections
Publicat: 26.04.2023 -
286. Grief At Lives Not Lived
Publicat: 20.04.2023 -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Publicat: 13.04.2023 -
Bonus: How To Trust Yourself More by Next Week
Publicat: 09.04.2023 -
284. Stop Second-Guessing Yourself
Publicat: 06.04.2023 -
283. Wellness Perfectionism
Publicat: 30.03.2023 -
282. Finances & Feminism: A Conversation with Tori Dunlap
Publicat: 23.03.2023 -
281. Is It All My Fault? & Other Questions
Publicat: 16.03.2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
