UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil
Categories:
481 Episoade
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280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Publicat: 09.03.2023 -
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Publicat: 02.03.2023 -
278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Publicat: 23.02.2023 -
277. Three Ways Judaism Has Shaped My Work in the World
Publicat: 16.02.2023 -
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Publicat: 09.02.2023 -
Bonus: The Clutch Is Open through Wednesday!
Publicat: 06.02.2023 -
275. Three Myths About Self-Love
Publicat: 02.02.2023 -
Introducing The Love Hacks Limited Podcast Series
Publicat: 27.01.2023 -
274. Three Myths About Love
Publicat: 26.01.2023 -
273. Transitioning to Leadership + Navigating Office Politics: A Conversation with Jenn Deal, Annie Framand, and Jamie Lee
Publicat: 19.01.2023 -
272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa
Publicat: 12.01.2023 -
271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco
Publicat: 05.01.2023 -
270. Plan A Plan B: The Secret to Resolutions
Publicat: 29.12.2022 -
269. Creating My New Style Self Live on the Podcast with Judith Gaton
Publicat: 22.12.2022 -
268. Nuances in Motherhood and Thought Work: A Conversation with Sade Curry, Candice Toone, and Karen Anderson
Publicat: 15.12.2022 -
267. Being in Charge & Working Motherhood: A Conversation with Sarah Nicole of The Papaya Podcast
Publicat: 08.12.2022 -
266. Personalization: Getting it Wrong v. Being Wrong
Publicat: 01.12.2022 -
265. Conversations with My Partner Part 2: Daily Life and Q+A
Publicat: 24.11.2022 -
264. Conversations with My Partner Part 1: Thought Work and Our Relationship
Publicat: 17.11.2022 -
263. Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College
Publicat: 10.11.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
