MyCBT
A podcast by Dr. Julie Osborn, LCSW, Psy.D - Vineri
Categories:
149 Episoade
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Handling Personality Conflicts
Publicat: 31.10.2020 -
Freedom from Verbal Abuse
Publicat: 26.10.2020 -
Arise from Codependence
Publicat: 12.10.2020 -
Live Episode: Part 1
Publicat: 04.10.2020 -
Core Beliefs
Publicat: 21.09.2020 -
Cognitive Distortions: When Your Thoughts are Hurting You
Publicat: 12.09.2020 -
How Can I Help?
Publicat: 04.09.2020 -
Addiction: A Surprising Blessing in My Life
Publicat: 29.08.2020 -
It's Not Me, It's My OCD
Publicat: 22.08.2020 -
The Passive-Aggressive Partner
Publicat: 12.08.2020 -
Resiliency
Publicat: 07.08.2020 -
To Trust or Not To Trust?
Publicat: 28.07.2020 -
Got Self-Esteem?
Publicat: 18.07.2020 -
Getting Deep About Sleep
Publicat: 08.07.2020 -
I'll Get To It Tomorrow
Publicat: 02.07.2020 -
Can't Get it Out of My Head
Publicat: 26.06.2020 -
Good Grief! Where Do I Begin?
Publicat: 19.06.2020 -
What Is A Friend?
Publicat: 11.06.2020 -
It's More Than Just Shyness!
Publicat: 04.06.2020 -
I'm Pissed!!!
Publicat: 27.05.2020
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
