The Run Smarter Podcast
A podcast by Brodie Sharpe - Duminică
384 Episoade
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Tips for managing multiple injuries at once
Publicat: 13.01.2022 -
Differentiating a niggle from an injury
Publicat: 09.01.2022 -
Understanding FAI & Labral tears with Lindsey Plass
Publicat: 06.01.2022 -
Success story: Michelle overcoming chronic PHT
Publicat: 02.01.2022 -
How safe is fasting for runners? with Meghann Featherstun
Publicat: 30.12.2021 -
Success story: Overcoming chronic plantar fasciitis with David
Publicat: 26.12.2021 -
Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights
Publicat: 23.12.2021 -
Patient independence during rehab with Nathan Carlson
Publicat: 19.12.2021 -
Alisa success story: Posterior Tibial Tendon Dysfunction
Publicat: 16.12.2021 -
Common Strength Training Errors with Charlie Reid
Publicat: 12.12.2021 -
Running for mental health with Glen Robbins
Publicat: 09.12.2021 -
Understanding sweat science, hydration & cramping with Andy Blow
Publicat: 02.12.2021 -
The most effective Calf & Achilles management with Luke Nelson
Publicat: 28.11.2021 -
Getting technical on trails with Shane Johnstone
Publicat: 25.11.2021 -
Heart rate & effort based training with Denny Krahe
Publicat: 21.11.2021 -
The inconsistencies with a shoe expiry date
Publicat: 18.11.2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Publicat: 14.11.2021 -
Quantifying perceived effort levels (RPE 1/10)
Publicat: 11.11.2021 -
Richard’s Injury Success Story
Publicat: 07.11.2021 -
A comprehensive look at return to running with Eric Hegedus
Publicat: 04.11.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
