The Run Smarter Podcast

398 Episoade

1. Pain Science, Mindfulness and Healing Chronic Injuries with Maddie

   Publicat: 10.07.2022
2. Achieving Mindfulness & Flow state with Tomasz Drybala

   Publicat: 03.07.2022
3. Rehabilitate with Cognitive Behavioural Therapy and Mindfulness

   Publicat: 26.06.2022
4. A Strength Q&A session with Angelo Gingerelli

   Publicat: 19.06.2022
5. The science of trigger points with Paul Ingram

   Publicat: 12.06.2022
6. Kristina's run smarter success story

   Publicat: 05.06.2022
7. How long does it take to lose fitness?

   Publicat: 29.05.2022
8. Race weight, fueling & helping GI issues with Stephanie Hnatiuk

   Publicat: 22.05.2022
9. Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes

   Publicat: 15.05.2022
10. Run like a pro, even if you’re slow with Matt Fitzgerald

    Publicat: 08.05.2022
11. A deep dive into load vs capacity with Chris Bramah

    Publicat: 01.05.2022
12. When to get medical scans with Paul Ingraham

    Publicat: 24.04.2022
13. Chad Miller’s Training plan success story

    Publicat: 17.04.2022
14. High-intensity strength workouts for runners

    Publicat: 10.04.2022
15. Part 2: Running for cardiovascular health with Brady Holmer

    Publicat: 07.04.2022
16. Running for cardiovascular health with Brady Holmer (part 1)

    Publicat: 03.04.2022
17. Will my injury get better on its own? (Patron release)

    Publicat: 27.03.2022
18. Speed goals, 80/20 running, uphill running & mara prep with coach Campbell

    Publicat: 20.03.2022
19. Jen’s Plantar Fasciitis success story

    Publicat: 13.03.2022
20. Understanding common running foot conditions with Ian Griffiths

    Publicat: 06.03.2022