The Run Smarter Podcast

395 Episoade

1. Talking Marathons & Injury Prevention with Trevor & Angie

   Publicat: 26.03.2023
2. A New Paradigm for Blister Management with Rebecca Rushton

   Publicat: 20.03.2023
3. Neuromuscular vs Aerobic Runners with Eoin Everard

   Publicat: 12.03.2023
4. When Acute Pain Turns Chronic with Kevin Maggs

   Publicat: 05.03.2023
5. Nutrition Q&A with Stephanie Hnatiuk

   Publicat: 26.02.2023
6. Rethinking Hydration with Andrew from Prepd

   Publicat: 19.02.2023
7. Rob’s Rehab Success Story

   Publicat: 12.02.2023
8. What to Focus on During the Off Season

   Publicat: 05.02.2023
9. Orthobiologics Effectiveness for Tendinopathy Treatment

   Publicat: 29.01.2023
10. Finding Your Ideal Cadence

    Publicat: 22.01.2023
11. Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions

    Publicat: 15.01.2023
12. Glute Activation Myths with Rich Willy

    Publicat: 08.01.2023
13. Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running

    Publicat: 01.01.2023
14. Why Getting Your Injury Better can be Dangerous

    Publicat: 25.12.2022
15. Alexandra Ellis on Healthy Habits

    Publicat: 18.12.2022
16. Strength & Conditioning Progressions & Modifications (Patron Release)

    Publicat: 11.12.2022
17. Amy’s Run Smarter Success Story

    Publicat: 04.12.2022
18. A Running Shoe Q&A with Andrea Myers

    Publicat: 27.11.2022
19. 5 Myths About Getting Scans with Marc Surdyka

    Publicat: 20.11.2022
20. Eric’s Tibialis Posterior Success Story

    Publicat: 13.11.2022