Huberman Lab
A podcast by Scicomm Media - Luni
248 Episoade
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AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Publicat: 08.12.2022 -
Using Caffeine to Optimize Mental & Physical Performance
Publicat: 05.12.2022 -
Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
Publicat: 28.11.2022 -
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Publicat: 21.11.2022 -
Science-Based Tools for Increasing Happiness
Publicat: 14.11.2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles
Publicat: 09.11.2022 -
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Publicat: 07.11.2022 -
AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
Publicat: 02.11.2022 -
How Meditation Works & Science-Based Effective Meditations
Publicat: 31.10.2022 -
Dr. Eddie Chang: The Science of Learning & Speaking Languages
Publicat: 24.10.2022 -
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Publicat: 17.10.2022 -
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
Publicat: 10.10.2022 -
The Effects of Cannabis (Marijuana) on the Brain & Body
Publicat: 03.10.2022 -
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
Publicat: 26.09.2022 -
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
Publicat: 19.09.2022 -
Dr. David Anderson: The Biology of Aggression, Mating, & Arousal
Publicat: 12.09.2022 -
Focus Toolkit: Tools to Improve Your Focus & Concentration
Publicat: 05.09.2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland
Publicat: 31.08.2022 -
Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music
Publicat: 29.08.2022 -
What Alcohol Does to Your Body, Brain & Health
Publicat: 22.08.2022
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
