MyCBT
A podcast by Dr. Julie Osborn, LCSW, Psy.D - Vineri
152 Episoade
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Money & CBT
Publicat: 11.02.2022 -
How To Manage Anxiety Successfully
Publicat: 28.01.2022 -
Emotional Manipulation
Publicat: 14.01.2022 -
Projection In Relationship Conflicts
Publicat: 31.12.2021 -
Help For The Holidays
Publicat: 17.12.2021 -
Chemotherapy & CBT
Publicat: 03.12.2021 -
The Kitchen Sink
Publicat: 19.11.2021 -
How To Find Intimacy
Publicat: 05.11.2021 -
Coping With The Emotion Of Cancer
Publicat: 22.10.2021 -
When Everything Changes - Part 2
Publicat: 08.10.2021 -
When Everything Changes - Part 1
Publicat: 24.09.2021 -
How To Be An Effective Parent
Publicat: 10.09.2021 -
Help For PTSD Sufferers
Publicat: 27.08.2021 -
How To Make Good Decisions Under Stress
Publicat: 13.08.2021 -
How To Be Emotionally Available
Publicat: 06.08.2021 -
How To Manage Chronic Pain
Publicat: 30.07.2021 -
How To Say No
Publicat: 23.07.2021 -
How To Create A Supportive Family
Publicat: 16.07.2021 -
Help For Adult Children Of Addicts
Publicat: 09.07.2021 -
How Pets Affect Your Mental Health
Publicat: 02.07.2021
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
