Yoga with Clem (in English)
A podcast by Clémence Dieryck
83 Episoade
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Q&A #30 - Dealing with rumination & resisting other people's stress
Publicat: 12.04.2024 -
#33 Expressing your Wants & Needs without guilt
Publicat: 05.04.2024 -
#32 Finding what works for you
Publicat: 29.03.2024 -
Q&A #29 - How important is limb alignment in yoga? and other great questions
Publicat: 22.03.2024 -
Q&A #28 - Struggle with catching yourself when you slouch?
Publicat: 15.03.2024 -
#31 Fierce Self-Compassion & Adapting your routine to the seasons of life
Publicat: 01.03.2024 -
#30 You are not LAZY! (Why you don't do what you should be doing)
Publicat: 27.02.2024 -
Q&A #27 - How to deal with overwhelm when I have too much to do?
Publicat: 09.02.2024 -
Q&A #26 - How to deal with unpleasant people?
Publicat: 02.02.2024 -
Q&A #25 - The best self-care hack & Breathing exercises with a blocked nose
Publicat: 19.01.2024 -
Q&A #24 - Reducing stress & overwhelm, Yoga for period pain, and other great questions!
Publicat: 12.01.2024 -
Q&A #23 - Do we have to overindulge during the Holidays? (even if we don't want to)
Publicat: 22.12.2023 -
Q&A #22 - Is it common to wake up in the middle of the night? (and other great questions!)
Publicat: 15.12.2023 -
#29 Ishvarapranidhana, surrender and let go
Publicat: 05.12.2023 -
Q&A #21 - Can you become TOO flexible? (and other great questions!)
Publicat: 01.12.2023 -
#28 Svadhyaya: how well do you know yourself?
Publicat: 28.11.2023 -
#27 Tapas, but not the delicious kind, sorry
Publicat: 21.11.2023 -
Q&A #20 - Office Syndrome and how to avoid pain when sitting all day
Publicat: 17.11.2023 -
#26 Santosha: can we be content with what we have (and who we are)?
Publicat: 14.11.2023 -
Q&A #19 - Impact of diet on flexibility, Is a morning routine better than an evening one, Thoughts on doing yoga on YouTube
Publicat: 10.11.2023
Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.
